About Me

Welcome! Thanks for stopping by.

Would you know the warning signs to look for if you or a loved one had a mental illness?

I didn’t. Neither did my family.

It came up a bit sudden in nature when I was 16, and again at 24 because I thought going off medication was a good idea.

Maybe you’ve been hearing snippets and soundbites of the terms “bipolar disorder,” “psychosis,” or “mania and depression,” but don’t know exactly what they are, or even what they look like.

My mission on this blog is to inform, educate, and help advocate for the exposure of this illness so that you can see the depth and breadth of influence bipolar actually has. In doing that, I want to help us step beyond stigma into the truth, the truth that this disorder is manageable. Join me, won’t you?

Bravely yours,
Katie R. Dale

Bipolar Brave header


4 thoughts on “About Me

  1. kathryneann says:

    I love the new title and format, Katie. I hope you stay with this one. It’s a keeper. Your first few submissions are excellent. Btw, I think we can ALL benefit from “moderating our thoughts and filtering our words.”

    Liked by 1 person

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